Sunday, June 22, 2014
Friday, June 20, 2014
tsk tsk tsk
R we returning to the prone position ????
http://www.davidicke.com/
Lower Your High Blood Pressure Naturally Using Towel
=========================================
by: Junji Takano
Most people resort to the use of medicinal herbs or a strict low-salt diet as natural ways to lower high blood pressure. However, did you know that a towel can also be used to lower your hypertension?
=========================================
by: Junji Takano
Most people resort to the use of medicinal herbs or a strict low-salt diet as natural ways to lower high blood pressure. However, did you know that a towel can also be used to lower your hypertension?
## Here's what you need to do:
1. Bring out a towel and roll it up like shown on the picture below.
http://www.pyroenergen.com/articles14/images/hypertension-towel.jpg
2. While holding the middle portion of the towel, squeeze it as hard as you can. Use 100% of your strength and remember this feeling for your reference.
3. Gradually decrease your strength down to about 30%.
4. For two minutes, squeeze the towel using 30% of your strength.
5. Rest for one minute.
6. Perform the above procedures twice both on your left and right hands. Do these three times a week.
By doing this hand grip exercise using towel, in combination with low-salt diet and aerobic exercise, you will eventually see a decrease in your blood pressure naturally right at the comfort of your home.
For best results, the thickness of the towel should be enough so your thumb won't be touching the rest of your fingers while squeezing the towel tight.
## Just remember these two things:
1. Hold and squeeze for two minutes and rest for one minute.
2. Perform the exercise twice with your left hand and twice with your right hand.
## How Can Hand Gripping Lower Your Hypertension?
Research shows that when hand gripping restricts blood flow in the forearms, a powerful natural dilator, nitric oxide, is released by the arteries, which helps lower the blood pressure. You typically need about a month of doing this hand grip exercise before you'll see significant reduction in your blood pressure.
Hand gripping using towel can be very handy especially to those who have injured legs and are in the hospital and cannot do aerobic exercises.
Important: Please consult your doctor before doing hand grip exercise if you have severe hypertension (180/110mmHg or more).
----------------------------------------------------------
About the Author:
Junji Takano is a Japanese health researcher involved in electromedicine. In 1968, he invented PYRO-ENERGEN, the only electrostatic therapy machine that effectively eradicates viral diseases, cancer, and diseases of unknown cause.
Reprint Rights: You may reprint this article within your website, blog, or newsletter as long as the entire article remains the same as well as the "About the Author" box.
1. Bring out a towel and roll it up like shown on the picture below.
http://www.pyroenergen.com/articles14/images/hypertension-towel.jpg
2. While holding the middle portion of the towel, squeeze it as hard as you can. Use 100% of your strength and remember this feeling for your reference.
3. Gradually decrease your strength down to about 30%.
4. For two minutes, squeeze the towel using 30% of your strength.
5. Rest for one minute.
6. Perform the above procedures twice both on your left and right hands. Do these three times a week.
By doing this hand grip exercise using towel, in combination with low-salt diet and aerobic exercise, you will eventually see a decrease in your blood pressure naturally right at the comfort of your home.
For best results, the thickness of the towel should be enough so your thumb won't be touching the rest of your fingers while squeezing the towel tight.
## Just remember these two things:
1. Hold and squeeze for two minutes and rest for one minute.
2. Perform the exercise twice with your left hand and twice with your right hand.
## How Can Hand Gripping Lower Your Hypertension?
Research shows that when hand gripping restricts blood flow in the forearms, a powerful natural dilator, nitric oxide, is released by the arteries, which helps lower the blood pressure. You typically need about a month of doing this hand grip exercise before you'll see significant reduction in your blood pressure.
Hand gripping using towel can be very handy especially to those who have injured legs and are in the hospital and cannot do aerobic exercises.
Important: Please consult your doctor before doing hand grip exercise if you have severe hypertension (180/110mmHg or more).
----------------------------------------------------------
About the Author:
Junji Takano is a Japanese health researcher involved in electromedicine. In 1968, he invented PYRO-ENERGEN, the only electrostatic therapy machine that effectively eradicates viral diseases, cancer, and diseases of unknown cause.
Reprint Rights: You may reprint this article within your website, blog, or newsletter as long as the entire article remains the same as well as the "About the Author" box.
WHAT OTHER PEOPLE THINK OF
ME IS NONE OF MY BUSINESS.
MORE SO IT IS NO BUSINESS OF
MINE TO THINK OF THINGS
OTHERS I THINK ARE THINKING
OF ME !!! IT IS MENTAL PERVERSION
AT ITS WORST
Thursday, June 19, 2014
What is consciousness?
It is awareness?
Yea but what is awareness anyway?
We can measure the consciousness of a people
by their level of awareness.
Of what?
Of themselves and their surroundings for starters.
On a higher scale of life as it manifests in its
many variegated form....
Let's look at this .... through observation....
now we can guess at the consciousness of a worm
....food, food and more food.... until it becomes a
pupa .... it is sleep, sleep and more sleep -
a kind of hibernation as it transforms within until it
becomes a butterfly... its consciousness expands to
... knowing flight, knowing food, knowing mating
until it dies ..........................
Likewise taking man .... he is conscious of the need for
food ... clothing .... protection .... procreation AND
his five sensory perceptions of sight, hearing, taste,
touch and smell. What does he do with this - with his
mind he manipulates his environment, with his emotions
he creates relationships, through his physical body and
its five senses he makes a life for himself... until he dies.
Are all men of the same level of consciousness?
Obviously not? How? Why?
Some just exist; some live their lives, some achieve,
some transcend.
There is obviously a difference between all these types
of human beings. Their awareness of themselves in
relation to their surroundings is directly proportional to
their quality of life.
One would then say a man who transcends is not having
a high quality life. Materially perhaps. But the material
person is unable to fathom what the transcendent experience
of the spiritual man is like. The higher levels of awareness
that he has opened up to which is still a mystery to those
who haven't reached his state of being. To the point he
is no longer interested in mundane material existence.
His consciousness therefore has expanded to include
dimensions of being. This manifests in his increased
humanity, dispassion, detachment, lovingness beyond all
barriers, disenchantment of the world in its divisiveness.
We see an improved standard of living, caring and sharing
amongst those of a high level of consciousness. This does
not include wealth and that which wealth bestows upon
people. For this kind of a high standard of living is at the
expense of other human beings in other parts of the
world who slog to provide the rich their lifestyle. Here is
a higher consciousness which has managed to order its
environment but which has not expanded its concern beyond
that of self-ishness is waiting to bloom into an all encompassing
consciousness.
Mass consciousness to self consciousness to group consciousness
(here the group being humanity)
When the majority of humanity reach this state of group consciousness
he stops plundering the Earth and stops enslaving other human
beings to meet his needs. He instead starts serving others to meet
their needs. He relinquishes all and in giving up the Earth attains Heaven.
Monday, June 16, 2014
Sunday, June 15, 2014
Shoulder and Arm pain cure
SHOULDER & ARM PAIN POINT: Relieves finger numbness,
shoulder bursitis,
rotator cuff & upper back pain. Press firmly for
2 minutes; 3 times
daily. Can’t reach it? Use a tennis ball, lying on
your side, breathing
deeply. A nap afterward is healing. Guided
Self-care dvd relieves
stress, headaches, shoulder & neck pain:
http://goo.gl/wCOaVZ
Saturday, June 14, 2014
Friday, June 13, 2014
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