Quoted fr Letting Go: The Pathway of Surrender, David R Hawkins

This is Why we need to meditate:
Q: What does the Self feel like?
A: It is central, solid, profound, still, immutable, non-local, diffuse, all encompassing, peaceful, tranquil, comfortable, secure, emotionless joy, infinite lovingness, protection, closeness, safety, complete fulfillment, and ultra-familiar.
It is radically innate. It is the ultimate ‘at home’, the core of Reality and Awareness. It is the total and complete ‘me’ of All That Is or ever was or could be, beyond all time, place, and conditions. It is the comfort, warmth, and security of total, unconditional, and everlasting Love. It is unconditional and without pain or vulnerability. It is beyond all mentalization, question, doubt, word, or emotion. It is peace, silence, and stillness, profound and infinite. It is of the quality of Divinity, which is radiantly self-evident and all encompassing. The Love and Power of God are one and the same.