Mind States

I have noted that any personal progress is possible only when
I learn to control my mind states - to change at will my mind-
feeling state to what I want to experience. Experience is not out
there but in our minds. Control this and we control our reality.
Reality is not consensual experiences of a programmed humanity.
Reality is what we choose it to be. While this is easily said it is
only really possible when we learn to control what we choose to
think and feel by choosing to change at will our states of mind.