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Tuesday, May 13, 2014

Fr Malaysiakini

Happy Wesak Day!
“We are shaped by our thoughts; we become what we think. 
When the mind is pure, joy follows like a shadow that never 
leaves.”- Gautama Buddha.
 

Simplicity


https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-prn1/t1.0-9/1932238_708386512524968_363999567_n.jpg

Gift



Affirmation for headaches


Love





On Wesak Day


A quality worth cultivating



Learn to let go ...



An important lesson in life. As R said you can't save anybody;
You can only save yourself. Take heed on this auspicious holy 
day of Wesak, as the Lord Buddha makes a special connection
between Shambhala and The Hierarchy and Humanity, The 
Buddha's words, "Be a light unto your own feet". By our own
efforts we save ourselves.
 

Monday, May 12, 2014

A meaningful life




Dissolve kidney stones ...



Liver friendly foods



Sunday, May 11, 2014

The Law of Karma


What goes around comes around

Every action has an equal and opposite reaction.
As you give so you get.
Karmic consequences hound us every step of our lives.


Alas! Alas! Alas!



This is so trueee..... when will human beings wake up ????


Tuesday, May 6, 2014

Nice ...





L O L

Monday, May 5, 2014

Not What but How...


Life and Death Talk


Sad but true


Sometimes we prefer to stay stuck rather than rock
the boat. In such situations we stagnate. Unless we
can re-invent ourselves it is better to start afresh.

Gall Bladder Flush

Just finished a gall bladder flush!
A few stones and a lighter feeling;
Thank God for simple home remedies...
    


   
 

                                                    

Sunday, May 4, 2014

Random ponderings....

The hummingbird is quite unlike other birds.
It has a short tail and when in flight its body
does look oddly un-birdly. I was wondering
if it did not look more like an insect as I was
watching a documentary about it. And soon
enough the commentator went on to describe
its insect like wing flight patterns. It uses its
wings like an insect in ways other birds don't.
".... its flight is accomplished with the body 
structure of a bird but some of the aerodynamic 
tricks of an insect..."
   


Saturday, May 3, 2014

Heart



   All that matters is what is in the HEART ...

The Power To Change




We have the power within to change our outer lives. It is all
about making sense of our reasons for choosing what is in our
lives. Sometimes we choose to stay for deeply hidden reasons.
For contracts made, taking the higher ground (seemingly at
personal loss but really some deep lesson we need to learn),
learning a virtue, compassion or even discernment of what we
do not want in our lives - so all is but for a moment in cosmic
time. Life is not just about what we want (self-ishly seen) but
what we are here to learn. So we need to work at discerning what
our life is really all about.



Friday, May 2, 2014

Old habits


If we are attuned to our inner self we constantly work on changing
the outer to reflect who and what we are. When we do not work at
this there is this constant feel of going against the very grain of who
we are... feeling bloated, heavy, lethargic, feeling life to be a drag ...
until we take stock and make the hard changes to old habits of being
and work - WORK - at feeling lighter, brighter, perkier...

Honour Oneself



















  This is not narcissism.
It is realizing OneSelf.
  Taking a moment to
re-member Who and What
  We truly R .... 

Being Oneself





With age comes acceptance of ourselves, our strenghts and 
weaknesses. And it is time to stop trying to conform to others'
expectations and to learn to just BE ....

Monday, April 28, 2014

Change is all there is




   The only thing in life that does not change is 
                            change itself.


Most of us are in the process of trying to find out
what we are all about. This usually involves a 
passionate effort to follow some spiritual path; not
the one we were born into. We want to knowwww
the T r u t h - no more stories pleezeee.
And we follow this new spirituality with fervour
till many years on we fall out of infatuation with it.
And then does clarity dawn on a - older and more
matured us - that it was yet another story - and all
of existence is but a storyline .... say it anyway you
like it - make sense of it anyway you like - life just IS
It is this, that and everything - it includes all - ALL.
There is nothing to seek, nothing to achieve - one just
has to decide whether to keep going on or in silence
to negate all. And realize that one is the Creator, the
Preserver and the Destroyer. Noone out there or up 
there but just in HERE (heart).
And knowing this we continue on our old ways for
we are not through yet with this storytelling which
we are experts in. We are not ready to give it all up.


PEACE



We run through life trying to manage it - ourselves and others.
Only when we let go and just accept what is AS IS is there the
much sought after PEACE.....


Marriage


Marriage does not guarantee you will be together forever 
A good marriage is not an accident of nature. It is
a carefully tended garden needing constant nuture,
attention and care. By both gardeners !!

Gratitude


      
Start the day and end the day with thanksgiving
for all the goodness in our lives (even if it is
seemingly otherwise). 

Battlefield



      Life a battlefield! How have you earned your badges? 

    Righteously? Virtuously? Valiantly? For a Good Cause?

Quotes




 



                  



    


 

Synchronicity

I was watching tv and randomly surfing the channels before
switching off. Turned to CNN in perfect timing as they tuned
in to the start of Najib and Obama's Speech live - listened and
as the fairly lengthy speech and questions ended and they both 
said thank you the transmission went off due to the start of 
heavy rain here. Hmm ... I did not plan to listen nor was I
interested to but I suppose the Universe intended for me to listen
... it was informative. Najib floundered on the pronunciation of
the word proliferation - he tried a number of times and gave up ...
Obama was quick to pipe in with some consolatory words and
Obama himself tarried, stammered and hee hawed as he tried to
answer questions by western journalists on the Ukraine-Russian
situation and sanctions. Yes the local media asked simplistic naive
questions while the western media were fearless and asked all the
blunt but pertinent questions. Must say I did gain an understanding
of the current status  with the TPPA (Trans Atlantic Partnership
Agreement). There are on-going protests by groups here and this
discontent was noted by Obama. Ongoing issue....

So again I have to work at my intuition .... as today I felt led to
watch this...


Sunday, April 27, 2014

Mind States




I have noted that any personal progress is possible only when
I learn to control my mind states - to change at will my mind-
feeling state to what I want to experience. Experience is not out
there but in our minds. Control this and we control our reality.
Reality is not consensual experiences of a programmed humanity.
Reality is what we choose it to be. While this is easily said it is
only really possible when we learn to control what we choose to
think and feel by choosing to change at will our states of mind.


Wednesday, April 23, 2014


I was reading the papers while sitting on the sofa
when I heard a bird tweeting rapidly. As the bird sound
was unusual I desired to see what kind of bird it was.
Looking up from the paper I was reading I looked out
into the garden and said softly, "Come into my view 
that I may see you." The little bird flew right into my 
view and perched on a flower plant for a few seconds, 
still making its high pitched rapid tweeting and flew 
away! hmmm,,,, must work at this ...
It was either a humming bird or one I have not seen
before. It was smaller than a sparrow. But the sound was
not that of a humming bird - or perhaps it was in distress
and therefore the unusual rapid short notes.


Tuesday, April 22, 2014

Let me be there ...


 
 There is no greater help than to be available to a person 
             during a time of crisis - unconditionally.




Monday, April 21, 2014

Reflect


  
Your outer world is what you have projected out of yourself.
                               The film is inside you; 
                                You are the projector, 
                                Your life is the screen
                       upon which your film is played out





Photo: Mimirs Sonriendo
Y Despertar Meditando
Es Vivir Dichosa Cantando.
¡Ay Mi Vida Cuánto Te Amo!

Sleeping Smiling
To Awake Meditating
Is Living Life Singing.
My Life... I Love You So!

Lupita Villalvazo©
Coherence Mastery @
1+619-761+1181 
zzzzzzzzz ... do we know this type of sleep anymore?


Sunday, April 20, 2014

Its just peanuts after all ...


 
As the old saying goes... "A friend in need is a friend indeed".


Stillness






Calm and Stillness - food for the Soul




Friday, April 18, 2014

Something for me to ruminate over ....



Quote

What does living with integrity mean

Let it go ...

Don't over think, just let it go
We create problems when we let the mind go wild. Over time
it goes into automatic mode for the slightest thing. It is so 
important to constantly keep the mind reined-in, no matter how
distraught one is. A real challenge especially in these days of   
mental over development. It is time to get past the mind
through stilling the mind exercises and meditation. It is about
keeping on keeping at till one achieves it. Still trying....

Apple Cider Vinegar

Quotes

 


  

 


If we are playing man someone is playing God

Life thrives